During this presentation, we’ll talk about common stressful situations for expat women and how to use Emotional Freedom Technique to deal with the emotions of living abroad.
– Examples of common stressful situations for expat women
– What is Emotional Freedom Technique?
– How to use Emotional Freedom Technique: learn the tapping points and the tapping process
– EFT guided session
– Free resource

BIO
Lucilla is a mental health practitioner who helps long-time, immigrant women (and female-identifying) achieve a sense of wholeness and empowerment living in a foreign country. Originally from Italy, Lucilla has lived in Canada for 14 years and has seen first-hand the struggle that many long-time newcomers face in rebuilding their lives and regaining a sense of wholeness.

With a focus on facilitating engaging and interactive training, Lucilla aims to empower women as they navigate the complexities of a new cultural identity.

With over 20 years of experience in training and facilitating, Lucilla has taught more than 1,000 individuals on a range of subjects, including soft skills, workplace culture, and mental health tactics.

She currently lives on Vancouver Island with her husband, son, dog, cat, and gecko. In her free time, she can be found sipping a cup of tea and reading mystery novels.

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